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| Training
Program |
| The
Navy Diving Camp provides a fun and exciting learning and training
situation for divers of all levels and abilities. Beginning divers
are welcome. Divers will train two sessions per day.
Morning Sessions:
- Trampoline/dry-land
board with port-a-pit spotting apparatus
- Stretch and
exercise program
- Springboard
and platform diving
Afternoon/Evening
Session:
- Will emphasize
springboard and platform diving.
- Lectures,
discussions on techniques, methods and history will be presented
in the classroom,
- Diving films
of camp, National and Olympic Diving competition.
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| Housing |
| Out
of town divers who request housing will stay in Bancroft Hall, the
dormitory of the U.S. Naval Academy. Every room has a sink and shower.
Communal bathrooms (seperate for boys and girls) are located on each
floor. Room sizes vary with 3-6 beds per room. Male and female counselors
will provide supervision in the hall and evening recreational programs.
Bancroft Hall is air-conditioned |
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| Meals |
| Overnight
campers will be served all meals (breadkfast, lunch, and dinner) in
a dining hall at USNA. Dinner will be provided Sunday night after
check-in for overnight campers. Day campers will be served lunch Monday-Friday
with the overnight campers. Snack and juice machines are available
in Bancroft Hall |
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| Typical
Schedule |
| 7:00am |
Wake up |
| 7:30am |
Breakfast |
| 8:00am |
Stretch
out and warm up |
| 8:30-12:00 |
Trampoline
and dry land board with port-a-pit with overhead spotting apparatus.
One meter, three meter and platform diving (for those who wish)
line-ups and lead ups |
| Noon |
Lunch and
rest |
| 1:30-4:30pm |
Diving
- one meter, three meter, platform. We emphasize optional dives
in the afternoon session. |
| 4:00pm |
Day camp
departs |
| 6:00pm |
Dinner |
| 7:00pm |
Organized
recreation |
| 10:00pm |
Lights
out |
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